elitefitnessky.com Elite Fitness | Gyms in Gerorgetown & Nicholasville KY

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Title: Elite Fitness | Gyms in Gerorgetown & Nicholasville KY
Description: Elite Fitness | Gyms in Gerorgetown & Nicholasville KY Home About Locations Group Fitness Georgetown Nicholasville Frankfort Personal Trainers Contact WELCOME TO ELITE FITNESS Georgetown, Nicholasvill
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elitefitnessky.com Traffic & Earnings

Purchase/Sale Value: $9,569
Daily Revenue: $26
Monthly Revenue $786
Yearly Revenue: $9,569
Daily Unique Visitors 2,412
Monthly Unique Visitors: 72,360
Yearly Unique Visitors: 880,380

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Elite Fitness | Gyms in Gerorgetown & Nicholasville KY Home About Locations Group Fitness Georgetown Nicholasville Frankfort Personal Trainers Contact WELCOME TO ELITE FITNESS Georgetown, Nicholasville, & Frankfort Fitness Clubs About us Elite Fitness Gym is your premier health club! With 24 hour / 7 day a week access, our facility is convenient for all schedules! We feature brand new, state of the art Hammer Strength & LifeFitness Strength & Cardio equipment, Group Fitness classes, which include Spinning, Zumba, Kickboxing & Yoga, shower facilities and a sauna, as well as day use lockers. Our clean and friendly atmosphere will appeal to everyone of all fitness levels. Locations Georgetown, KY Open 24 Hours View Photos Group Fitness Schedule (502) 603-0036 Nicholasville, KY Open 24 Hours View Photos Group Fitness Schedule (859) 305-6594 Frankfort, KY Open 24 Hours View Photos Group Fitness Schedule (502) 699-2216 Personal Trainers Vanessa Veloz Click Photo for Bio Jason Irvin Click Photo for Bio Get in touch Name Email Address Which Club? Choose One: Georgetown Nicholasville Message Send Message Contact Details Georgetown (502) 603-0036 steve@elitefitnessky.com? 1135 Lexington Rd - Georgetown, KY 40324 Nicholasville (859) 305-6594 debbie@elitefitnessky.com 143 Orchard Dr - Nicholasville, KY 40356 Frankfort (502) 699-2216 tisha@elitefitnessky.com 193 Versailles Road - Frankfort, KY 40601 Follow Us on Facebook × Georgetown Group Fitness Schedule Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:00 AM Spin (1hr) *Jennifer Strength & Conditioning(1hr) *Vanessa Spin (1hr) *Jennifer 8:00 Spin & Strength (30/30) *Jennifer 9:00 AM Zumba (1hr) *Milan Circuit Strength (1hr) *Vanessa Zumba (1hr) *Milan 5:30PM Spin (1hr) *Adam Spin (1hr) *Rotation Strength Express (30min) *Vanessa Spin (1hr) *Adam 6 PM Spin Express (30min) *Vanessa 5:30PM Simply Strength (1hr) *Amy Simply Strength (1hr) *Amy 6:30 PM PiYO (1hr) *Angela Simply Strength (1hr) *Amy Yoga (1hr) *Brooke Simply Strength (1hr) *Amy Abs X-press, Develop the abs you want in this fun upbeat express workout. 25 minute complete core workout. *for all fitness levels Bootcamp- In 1hr Amp up your workout with this high energy circuit training class. Includes cardio and various weighted exercises. *medium-high impact- modification available for all fitness levels Chaos-(1hr) Focus on time and intensity in weighted intervals. Whether you want to get stronger, faster, or just more efficient with your workout this class will take you to the next level! *for all fitness levels medium-high impact- modification available for all fitness levels Circuit Strength- (1hr) Head to toe strength training with this High-Rep, Low impact strength class. Includes use of dumbbells, barbells, stability balls, resistant bands, kettle bells and more. *for all fitness levels PiYO- (1hr) Combines the muscle-sculpting, core firming benefits of Pilates with the strength and flexibility advantages of Yoga! *for all fitness levels Simply Strength-(1hr) This non-aerobic class brings weight training in a group format. Barbells, Dumbbells, and body weight exercises are used for super sets, pyramid sets, giant sets and more. *for all fitness levels Strength & Conditioning- (1hr) Full body conditioning. Strength and Conditioning moves set up in 1 minute intervals to focus on form and overall conditioning. This class will aid in all your fitness goals, whether you are new to training or have specific health and fitness goals. **for all fitness levels Spin/Cycle- (1hr) Experience a ride indoors full of intervals, jumps on a trail and hills all while simulating an open road with fun upbeat music. Escape today. *for all fitness levels Spin X- Experience Spin in 30 minutes. Strength X- Experience All strength moves in 30 minutes. Strength & Cycle Intervals- (1hr) Get a mix of an indoor cycle on the bike and strength moves off the bike to challenge you to increase your aerobic and anaerobic threshold. *medium-high impact- modifications available for all fitness levels Yoga- (1hr) Mixed level class where variation of poses will be offered. Vinyasa style, flowing between movements in Sanskrit. *for all fitness levels Zumba- (1hr) Don’t miss the party in this high energy dance class. Mix of Latin dance moves and various exercises. *for all fitness levels Close × Nicholasville Group Fitness Schedule Starting March 13, 2017 Time Monday Tuesday Wednesday Thursday Friday Saturday 5:30AM Spin (Bill) Spin (Pat) 6:00AM 9:00AM SpinX(Kara) 9:30AM Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers Silver Sneakers 10:30AM Silver Sneakers Silver Sneakers 5:30PM MuscleMechanics(Jane) Abs on A Ball (Jane) 6:00PM BodyBurn(Diana) Yoga(Jane) Yoga (Jane) DanceFitness(Kelli) 7:00PM Spin (Kara) DanceFitness(Kelli) Spin(Kara) BodyBurn(Diana) PowerYoga (Paul) Spin X(30 min)- Experience all strength moves in 30 minutes *for all fitness levels BodyBurn(1hr)- In 1hr Amp up your workout with this high energy circuit training class. Includes cardio and various weighted exercises. *medium-high impact- modification available *for all fitness levels PowerYoga(1hr)-Targets muscle groups through integration of a full body workout, breath control, and dynamic movement *for all fitness levels DanceFitness (1hr) -Don’t miss the party in this high energy dance class! Mix of Hip hop, Latin, & freestyle dance moves and various exercises and body weight isometrics *for all fitness levels Spin(1hr)- Experience a ride indoors full of intervals, jumps on a trail and hills all while simulating an open road with fun upbeat music. Escape today. *for all fitness levels Yoga(1hr)- the body flows for one pose to another, focusing on breath and movement, awareness and alignment of the body, balance, strength, and flexibility. *all fitness levels and body types Abs on a Ball(30 mins)- a fun class rolling, bouncing, and balancing on a Stability Ball. Focuses mainly on core strength, back, upper and lower body and is more challenging than working abs on the floor. Muscle Mechanics(30 mins)-Strength training using free weights, weighted bar or elastic bands to build lean muscles, burn fat and keep bones strong. Close × Frankfort Group Fitness Schedule Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:00AM Cycling (1HR) *Danielle 9:00 AM Sweat*Burn*Tone *Natalie & Page Rotation 10:00 AM Cycling (1HR) *Natalie 5:30PM Zumba(1hr) *Erin Tabata (1hr) *Page Zumba(1hr) *Erin Insanity (1hr) *Natalie 5:30 PM Cycle (1hr) *Natalie Zumba (1hr) *Erin 6 PM Cycle (1hr) *Natalie Cycle (1hr) *Sherry 6:30PM 6:45 PM Yoga (2 1hr) *Rahel PiYo (1hr) *Carrie Yoga (1hr) *Rahel Yoga 2- (1hr) Sweat, strengthen, stretch. Energetically move through a dynamic series of standing yoga poses that invigorate the whole body (modifications provided). Cool down with seated yoga poses. Finally, enjoy five minutes of complete relaxation. Yoga 1- (1hr) Improve balance, develop flexibility, and release stress as you breathe...

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